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This document provides an outline for the traditionally used agreement one takes before entering into a diet with a plant.
What you'll get:
*This contract is a symbolic agreement to formalize intent and commitment.
Consult with a healthcare professional before beginning any dieta, especially if on medication or are a person with health conditions. Adapt dietary and behavioral restrictions based on specific guidance from your shaman or tradition.*
Integration is a time to honor and act upon the lessons received in ceremony. This guide provides a 90- Day structured process to help you map out your integration journey.
What you'll get:
The liver plays a critical role in filtering toxins, producing bile, and storing nutrients. This 8-week detox plan supports its natural detoxification processes, which can be impaired by poor diet, alcohol, or toxin exposure.
The program is divided into four 2-week phases: Preparation, Active Detox, Maintenance, and Transition.
*Consult a doctor or nutritionist before starting, especially if you have health conditions.*
What you'll Learn:
This course comes with a Certificate of Completion if your hosting organization requires you to be educated on either a dieta, ceremony preparation or post ceremony integration.
*This course does not quality any persons to conduct ceremony on their own as a practitioner. This course serves as a resources for education purposes only.
Sleep is essential for your health and vitality. We will help you develop healthy sleep habits and provide tips and resources to help you improve your sleep quality. Wake up feeling refreshed and energized every day.
Join our community of health enthusiasts and like-minded individuals who are committed to living their best lives. Connect, share, and learn from each other. Together, we can achieve our health goals.
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